This notion that you can only be empathetic to what is relatable to you is stupid and that is not *real* empathy. Real empathy is trying to put yourself in the other's situation *regardless* of if you actually understand or not.
Its also frustrating that a lot of neurotypical people claim this is empathy while expecting from us autistics that we empathize with *their* situation which, in many cases, is not relatable to us. But if we don't empathize, we're the bad guys
This is a double standard
@Dekken I have this actually! I get overwhelmed often due to it and because of that I can come across as apathetic at times.
I think the people who have too much empathy are closer to real empathy than those who act like things have to be relatable for them to empathize
@Dekken very true, I also have this issue. I wrote that from the perspective of someone who has too much empathy and who has that sensory gating issue (didn't know it was called that)
It was mostly inspired because I remember someone without autism kept calling my situation nonrelatable and because of that I should just shut up about my problems
@esp that person might feel bad for not being able to understand your situation, and you talking about it might make it worse for them - not an excuse for their behavior, but just a though
@esp another thing to mention is "Sensory gating"
https://en.wikipedia.org/wiki/Sensory_gating